Lately I've been wondering why I resist so often to moving ahead into a happier place? What is their to hold onto? If life likes to flow (energy is constantly in motion) why do we insist on holding onto the past? What are we afraid of? Could it be that we know that it will disappear into the sea of eternal forgetfulness once we stop thinking about it? I like the following video, which I just came across. I have used eft over the past year and find it very good for releasing pent up energy that I've held onto and has built up tension within my mental, emotional, physical and spiritual bodies.
Try the video and see it it helps, much thanks goes to Brad Yates!!!
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